Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
Tapering for the Mt. Tam Double with Bob, Doug, and Dave. Decided to go for a PR on Kings and got it. Had some fun sprints in between as well. Overall, felt good.
Got the bike back from the shop. The shifting is much better and the spokes were tensioned. No more rubbing or noise when I pedal out of the saddle. For a while now the back end has been feeling wobbly hitting bumps. Makes sense now why it was doing that. Good thing I had it looked at before it got worse.
By: | chaos888 |
Started in: | Los Altos, CA, US |
Distance: | 78,1 mi |
Selected: | 78,1 mi |
Elevation: | + 7141 / - 7150 pi |
Moving Time: | 05:28:30 |
Gear: | 2013 Specialized Tarmac Pro |
Page Views: | 13 |
Departed: | 25 juil. 2015 à 09h09 |
Starts in: | Los Altos, CA, US |
Distance: | 78,1 mi |
Selected distance: | 78,1 mi |
Elevation: | + 7141 / - 7150 pi |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 06:48:20 |
Selection Duration: | 24500 |
Moving Time: | 05:28:30 |
Selection Moving Time: | 05:28:30 |
Stopped Time: | 01:19:50 |
Calories: | 2964 |
Max Watts: | |
Avg Watts: | 157 ( with 0s) |
WR Power | |
Work | |
Max Speed: | 38,4 mph |
Avg Speed: | 14,3 mph |
Pace: | 00:05:13 |
Moving Pace: | 00:04:12 |
Max Cadence: | 141 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 80 rpm |
Max HR: | 179 bpm |
Min HR: | 97 bpm |
Avg HR: | 144 bpm |
Heartrate zones: | |
Zone 1: | 1 heure 7 minutes |
Zone 2: | 2 heures 3 minutes |
Zone 3: | 1 heure 23 minutes |
Zone 4: | 41 minutes |
Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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