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14 avr. 2012 à 07h58

2012-04-14-Sat-64mi-CabinFever-Wamego

Kansas: Land of the South Wind. SSE at 24 mph gusting to 35 mph. That's the story of the 2012 Cabin Fever Challenge in Wamego. The first 30 miles were actually quite pleasant. The last 20 were terrible. Granny gear up the rolling hills, then get in the drops down the hill. Lather, rinse, repeat. I could barely keep the bike upright by the end. I finished a respectable 18th out of 58 riders. At least 5 dropped out rather than face the last headwind-menaced leg. Warm with temps from 64F to 75F. Wore red Giordana jersey and PI shorts. See weather details here: http://www.wunderground.com/history/airport/KMHK/2012/4/14/DailyHistory.html

Kansas: Land of the South Wind. SSE at 24 mph gusting to 35 mph. That's the story of the 2012 Cabin Fever Challenge in Wamego. The first 30 miles were actually quite pleasant. The last 20 were terrible. Granny gear up the rolling hills, then get in the drops down the hill. Lather, rinse, repeat. I could barely keep the bike upright by the end. I finished a respectable 18th out of 58 riders. At least 5 dropped out rather than face the last headwind-menaced leg. Warm with temps from 64F to 75F. Wore red Giordana jersey and PI shorts. See weather details here: http://www.wunderground.com/history/airport/KMHK/2012/4/14/DailyHistory.html
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By: vneedham
Started in: Wamego, Kansas, US
Distance: 64,7 mi
Selected: 64,7 mi
Elevation: + 3372 / - 3399 pi
Moving Time: 04:48:14
Gear: 2011 Specialized Tricross Sport
vneedham
vneedham said
plus de 12 ans ago

Kansas: Land of the South Wind. SSE at 24 mph gusting to 35 mph. That's the story of the 2012 Cabin Fever Challenge in Wamego. The first 30 miles were actually quite pleasant. The last 20 were terrible. Granny gear up the rolling hills, then get in the drops down the hill. Lather, rinse, repeat. I could barely keep the bike upright by the end. I finished a respectable 18th out of 58 riders. At least 5 dropped out rather than face the last headwind-menaced leg. Warm with temps from 64F to 75F. Wore red Giordana jersey and PI shorts.

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Page Views: 75
Departed: 14 avr. 2012 à 07h58
Starts in: Wamego, Kansas, US
Distance: 64,7 mi
Selected distance: 64,7 mi
Elevation: + 3372 / - 3399 pi
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 05:37:15
Selection Duration: 20235
Moving Time: 04:48:14
Selection Moving Time: 04:48:14
Stopped Time: 00:49:01
Calories: 4056
Max Watts:
Avg Watts: 239
WR Power
Work
Max Speed: 32,4 mph
Avg Speed: 13,5 mph
Pace: 00:05:12
Moving Pace: 00:04:27
Max Cadence: 115 rpm
Min Cadence: 12 rpm
Avg Cadence: 85 rpm
Max HR: 175 bpm
Min HR: 104 bpm
Avg HR: 146 bpm
Heartrate zones:
Zone 1: 8 minutes
Zone 2: 1 heure 5 minutes
Zone 3: 2 heures 31 minutes
Zone 4: 53 minutes
Zone 5: 3 minutes

Time spent at or above each speed
Average grade at each speed

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