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11/21/20

By Eric Rayvid
November 21, 2020, 10:21 am
29.8mi
1,851ft
9.3%
1:58hrs
1,816ft
-12.1%
NYC, NYPublic (158 views)Departed Nov 21, 2020

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Metrics

  • Distance
    29.8 mi
  • Elevation
    + 1,853 ft / -1,817 ft
  • Max Grade
    9.3%
  • Avg Grade
    1.0%
  • Total Duration
    02:01:54
  • Moving Time
    01:58:22
  • Stopped Time
    00:03:32
  • Max Speed
    37.1 mph
  • Avg Speed
    15.1 mph
  • VAM
    477 Vm/h
  • Ascent Time
    01:11:01
  • Descent Time
    00:47:19
  • Pace
    00:04:05
  • Moving Pace
    00:03:58
  • Max Heart Rate
    158 bpm
  • Min Heart Rate
    71 bpm
  • Avg Heart Rate
    124 bpm
  • Max Cadence
    114 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    77 rpm

Segments

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Laps

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    Ele
    Grade
    29.8 miles · +1,851 ft / -1,816 ft
    Drag on graph to zoom/select
    drag to zoom indistance in miles (switch to time)252015105ele
    (ft)    5000
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