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Apr 12, 2012, 11:53 am

2012-04-12 Showers of 100rspm

Took pbg out for a ride to get to school on time and was met with an ominous cloud - luckily I had the sense to turn around while they were still sprinkles. We got spritzed on and as soon as we got upstairs the heavens unfolded and it was buckets for ten minutes. We waited it out, but I switched to teese for the rest of the ride - by that I mean the entire ride. The trick here is that I only let myself be in low gears where I had to have a cadence higher than 100. Bam spin spin.

Took pbg out for a ride to get to school on time and was met with an ominous cloud - luckily I had the sense to turn around while they were still sprinkles. We got spritzed on and as soon as we got upstairs the heavens unfolded and it was buckets for ten minutes. We waited it out, but I switched to teese for the rest of the ride - by that I mean the entire ride. The trick here is that I only let myself be in low gears where I had to have a cadence higher than 100. Bam spin spin.
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By: tom
Started in: Northampton, Massachusetts, US
Distance: 8.3 mi
Selected: 8.3 mi
Elevation: + 314 / - 183 ft
Moving Time: 00:38:15
Gear: 1990 Haro ??
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Page Views: 51
Departed: Apr 12, 2012, 11:53 am
Starts in: Northampton, Massachusetts, US
Distance: 8.3 mi
Selected distance: 8.3 mi
Elevation: + 314 / - 183 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 00:40:22
Selection Duration: 2422
Moving Time: 00:38:15
Selection Moving Time: 00:38:15
Stopped Time: 00:02:07
Max Speed: 19.1 mph
Avg Speed: 13.0 mph
Pace: 00:04:53
Moving Pace: 00:04:37

Time spent at or above each speed
Average grade at each speed

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