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17/10/20

By Julian
October 17, 2020, 11:14 am
53mi
6,342ft
16.4%
4:02hrs
6,346ft
-21.2%

A magical ride between the Maiella and Molise. For full details go to wheremywheelsgo.uk

Altino, ABRPublic (87 views)Departed Oct 17, 2020

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Metrics

  • Distance
    53 mi
  • Elevation
    + 6,342 ft / -6,347 ft
  • Max Grade
    16.4%
  • Avg Grade
    2.2%
  • Total Duration
    05:03:21
  • Moving Time
    04:02:49
  • Stopped Time
    01:00:32
  • Max Speed
    37.4 mph
  • Avg Speed
    13.1 mph
  • VAM
    759 Vm/h
  • Ascent Time
    02:32:51
  • Descent Time
    01:25:44
  • Pace
    00:05:43
  • Moving Pace
    00:04:34
  • Calories
    2776
  • Max Watts
    413 watts
  • Avg Watts
    199 watts
  • WR Power
    187 watts
  • Work
    2162 kJ
  • Max Cadence
    149 rpm
  • Min Cadence
    19 rpm
  • Avg Cadence
    72 rpm

Laps

    1

    Comments

    Ele
    Grade
    53 miles · +6,342 ft / -6,346 ft
    Drag on graph to zoom/select
    drag to zoom indistance in miles (switch to time)5040302010ele
    (ft)    4k2k
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