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Not bad for the day before the night before Christmas -- temps in the mid 40s, a little bit of sun, pavement dry, breeze from the south. Just a prelude to what's expected to be a stormy, wet Christmas Eve.
It's not almost 70 on the day before Christmas (see https://ridewithgps.com/trips/7397134) but not bad, not bad at all.
Took a few miles in that starting downhill segment to get enough pedaling to get warm, but eventually was pretty happy to be wearing shorts (yes! shorts! In December!). Seem to be getting a handle on the layering and so forth for riding in the 40s -- regular gloves, no hat, no ear warmers, no neck gaiter. Have tried all of those, including warm, full-fingered gloves, and end up stripping them off after 5 or 6 miles.
And while the stop at 26 (portajohn for dan) was a welcome rest, I soon got cold and it took another few miles to warm up again, only to zoom downhill and cool off again. The stretch from 29 to the end was plenty warm and I was pretty wet at the end. So some stuff still to figure out. Might just be technique -- open the coat more to dry out?
Legs felt good all the way around the loop though the stretch from 20 to 27 got to be a challenge toward the end. Sooo much MTB this year (all intervals) and my steady, sustained output has suffered.
By: | Ed Holzinger |
Started in: | Silver Spring, MD, US |
Distance: | 32,3 mi |
Selected: | 32,3 mi |
Elevation: | + 1434 / - 1425 pi |
Moving Time: | 02:10:33 |
Gear: | VanDessel WTF |
Page Views: | 20 |
Departed: | 23 déc. 2020 à 13h57 |
Starts in: | Silver Spring, MD, US |
Distance: | 32,3 mi |
Selected distance: | 32,3 mi |
Elevation: | + 1434 / - 1425 pi |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 02:25:24 |
Selection Duration: | 8724 |
Moving Time: | 02:10:33 |
Selection Moving Time: | 02:10:33 |
Stopped Time: | 00:14:51 |
Max Speed: | 28,2 mph |
Avg Speed: | 14,8 mph |
Pace: | 00:04:30 |
Moving Pace: | 00:04:02 |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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