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Night Rider does a day time ride into the early night outdoors! The wind was howling between 15-20 mph with gusts in the between 25-30, temps in the 50's and rain looking to pounce with a few drops here and there! It was so nice to be outdoors and off the trainer even with all this wind it was easier than the trainer. I started out with the intention of doing about 20 miles or so. The starrt of the ride I had a strong side to tailwind and was feeling great! about 3 miles into the ride I started to think how will I feel when I start into the head wind... telling myself just enjoy it while you can! It was a joyous time wind at my back all smiles! At 12 miles out I decided to do 30 miles I was feeling so good, I hit a strong headwind that had me struggling to hold 12 mph but I wasn't to let that hold me back, with 15 miles I decided to go for 40 miles knowing the last 15 or so miles would be into a headwind. Forging on my legs started to tire and could feel the build up of lactic acid with 8 miles to go I decided to do 45 miles and while riding into strong head winds, legs burning, hands going numb, lower back yelling and neck throbbing I decide to take it to 50 miles knowing the last 4 miles will be with a talewind so no tougher than 45 miles! The ride was a blast, I know I would pay for it later but it was well worth it!
| By: | Coach JQ |
| Started in: | Pemberton Township, NJ, US |
| Distance: | 50.5 mi |
| Selected: | 50.5 mi |
| Elevation: | + 1248 / - 1247 ft |
| Moving Time: | 02:46:49 |
| Gear: | Specialized Tarmac Di2 Training Bike |
| Page Views: | 6 |
| Departed: | Dec 24, 2020, 2:33 pm |
| Starts in: | Pemberton Township, NJ, US |
| Distance: | 50.5 mi |
| Selected distance: | 50.5 mi |
| Elevation: | + 1248 / - 1247 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 02:49:03 |
| Selection Duration: | 10143 |
| Moving Time: | 02:46:49 |
| Selection Moving Time: | 02:46:49 |
| Stopped Time: | 00:02:14 |
| Calories: | 1757 |
| Max Watts: | |
| Avg Watts: | 184 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 29.8 mph |
| Avg Speed: | 18.1 mph |
| Pace: | 00:03:21 |
| Moving Pace: | 00:03:18 |
| Max Cadence: | 114 rpm |
| Min Cadence: | 11 rpm |
| Avg Cadence: | 91 rpm |
| Max HR: | 167 bpm |
| Min HR: | 81 bpm |
| Avg HR: | 147 bpm |
| Heartrate zones: | |
| Zone 1: | 0 minutes |
| Zone 2: | 31 minutes |
| Zone 3: | 2 hours 2 minutes |
| Zone 4: | 9 minutes |
| Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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