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Jun 24, 2010, 12:07 pm

Mystery Ride Short

Me, Stumpy and Simon on a mission of speed. The aim was to try and do the ride as fast as possible as a team. The start was frustrating with traffic coming at us from all directions. The first half was fast with a new record set to Numulgi hall of 25min 30 seconds. From there we slowed down and ended ignominously with me getting a flat at the Goonelabah roundabout.

Me, Stumpy and Simon on a mission of speed. The aim was to try and do the ride as fast as possible as a team. The start was frustrating with traffic coming at us from all directions. The first half was fast with a new record set to Numulgi hall of 25min 30 seconds. From there we slowed down and ended ignominously with me getting a flat at the Goonelabah roundabout.
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By: Bj
Started in: East Lismore, NSW, AU
Distance: 33.0 km
Selected: 33.0 km
Elevation: + 380 / - 390 m
Moving Time: 01:12:03
Gear: 2008 Merida MATTS TFS 900-D
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Page Views: 16
Departed: Jun 24, 2010, 12:07 pm
Starts in: East Lismore, NSW, AU
Distance: 33.0 km
Selected distance: 33.0 km
Elevation: + 380 / - 390 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:28:44
Selection Duration: 5324
Moving Time: 01:12:03
Selection Moving Time: 01:12:03
Stopped Time: 00:16:41
Calories: 948
Max Watts:
Avg Watts: 218
WR Power
Work
Max Speed: 64.2 kph
Avg Speed: 27.4 kph
Pace: 00:02:41
Moving Pace: 00:02:11
Max HR: 185 bpm
Min HR: 0 bpm
Avg HR: 135 bpm
Heartrate zones:
Zone 1: 2 minutes
Zone 2: 3 minutes
Zone 3: 13 minutes
Zone 4: 23 minutes
Zone 5: 15 minutes

Time spent at or above each speed
Average grade at each speed

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