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Went out for a proper bike ride for the 1st time in two months - two months in which I've eaten and drunk too much and got heavier and flabby(ish). Just followed my nose, out to Chobham, down to Woking, worked my way to Send then the smaller Surrey Hills - Staple Lane, Crocknorth Road and Box Hill. OK Box Hill is one of the bigger hills but quite easy. Stopped for a small cider at Mickleham. Also stopped for coffee and cake at Silvi's shop in East Molesey. Rain started and was full on from Box Hill to Molesey. Enjoyed the ride and kept the rhythm throughout. 16.7 mph over 71 miles isn't too shabby for a lack of proper exercise in two months. Quite pleased with that.
By: | SilverFox |
Started in: | London, England, GB |
Distance: | 114.4 km |
Selected: | 114.4 km |
Elevation: | + 1038 / - 1038 m |
Moving Time: | 04:17:08 |
Page Views: | 16 |
Departed: | Aug 23, 2015, 8:49 am |
Starts in: | London, England, GB |
Distance: | 114.4 km |
Selected distance: | 114.4 km |
Elevation: | + 1038 / - 1038 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 05:38:55 |
Selection Duration: | 20335 |
Moving Time: | 04:17:08 |
Selection Moving Time: | 04:17:08 |
Stopped Time: | 01:21:47 |
Calories: | 2933 |
Max Watts: | |
Avg Watts: | 188 |
WR Power | |
Work | |
Max Speed: | 59.2 kph |
Avg Speed: | 26.7 kph |
Pace: | 00:02:57 |
Moving Pace: | 00:02:14 |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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