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2021/01/30 9:46

2021 01 30 昂坪>石壁< >狗嶺涌>時光隧道>東涌

每隔一段時間，瘋爺都會約騎貝納其徑，但這次很小車友響應，連瘋爺在內，總共只有四人。這次人小，我們沒有約客貨車，而是搭巴士到昂坪。巴士搭載單車是有限制的，每次最多只能運載兩架單車，我們這次四位就要分三班車。路線方面，瘋爺一向都是貝納其、分流、大澳、東涌，我就建議大澳後踩回石壁，踩『時光隧道』返東涌。

今天的瘋爺特别黑，一向能力好啲他，竟然在貝納其摔了幾次，都是沒難度的位置，只能說是發車瘟，沒有更好的解釋。還有更黑的事，在狗嶺涌落分流的路上，後輪斷軸芯。經大家一番努力，總算能夠騎行，但是繼續越野是不可能了，只好往回推上狗嶺涌，沿引水道踩回石壁。既然平路能踩，『時光隧道』也應該可踩，於是繼續向隧道入口前進；在羌山路上斜途中，後轆又要再做手術，手術順利，行程繼續。

順利通過隧道，三點幾才食午飯，飯後踩回東涌站，行程結束。

單車：Intense Tazer VP FRO
路線：昂坪、貝納其徑、石壁水塘、狗嶺涌、姜山道、時光隧道、黃龍坑、單車徑、東涌站

每隔一段時間，瘋爺都會約騎貝納其徑，但這次很小車友響應，連瘋爺在內，總共只有四人。這次人小，我們沒有約客貨車，而是搭巴士到昂坪。巴士搭載單車是有限制的，每次最多只能運載兩架單車，我們這次四位就要分三班車。路線方面，瘋爺一向都是貝納其、分流、大澳、東涌，我就建議大澳後踩回石壁，踩『時光隧道』返東涌。 今天的瘋爺特别黑，一向能力好啲他，竟然在貝納其摔了幾次，都是沒難度的位置，只能說是發車瘟，沒有更好的解釋。還有更黑的事，在狗嶺涌落分流的路上，後輪斷軸芯。經大家一番努力，總算能夠騎行，但是繼續越野是不可能了，只好往回推上狗嶺涌，沿引水道踩回石壁。既然平路能踩，『時光隧道』也應該可踩，於是繼續向隧道入口前進；在羌山路上斜途中，後轆又要再做手術，手術順利，行程繼續。 順利通過隧道，三點幾才食午飯，飯後踩回東涌站，行程結束。 單車：Intense Tazer VP FRO 路線：昂坪、貝納其徑、石壁水塘、狗嶺涌、姜山道、時光隧道、黃龍坑、單車徑、東涌站
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By: Evergreen
Started in: 昂坪 Ngong Ping, HK, CN
Distance: 36,0 km
Selected: 36,0 km
Elevation: + 439 / - 833 m
Moving Time: 02:55:12
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Page Views: 674
Departed: 2021/01/30 9:46
Starts in: 昂坪 Ngong Ping, HK, CN
Distance: 36,0 km
Selected distance: 36,0 km
Elevation: + 439 / - 833 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 06:41:02
Selection Duration: 24062
Moving Time: 02:55:12
Selection Moving Time: 02:55:12
Stopped Time: 03:45:50
Calories: 1940
Max Watts:
Avg Watts: 185
WR Power
Work
Max Speed: 37,1 kph
Avg Speed: 12,3 kph
Pace: 00:11:08
Moving Pace: 00:04:52
Max HR: 156 bpm
Min HR: 84 bpm
Avg HR: 123 bpm
Heartrate zones:
Zone 1: 11分
Zone 2: 2分
Zone 3: 0分
Zone 4: 0分
Zone 5: 0分

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

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  • Google Earth (.kml)
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    Wahoo Elemnt & Bolt
    Garmin Edge 800
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