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Emonda. Very cold, 25-29 degrees, fairly mild 6-7 mph SSW wind, sunny for the first hour or so, then partly cloudy. Probably my coldest road ride so far, actually pretty comfortable until the temperature started to drop when the high clouds moved in. Nice route for the conditions, roads in pretty good shape. Hands were starting to freeze up in the last half hour.
Some new roads for me around the start. First time I've actually ridden through the town of Sugar Grove. Only stopped once for pictures in Millbrook on the Fox River bridge.
TSS: 94, IF: 59, Avg: 161W, Max: 773W, Norm: 165W.
By: | Dave Mather |
Started in: | Sugar Grove, IL, US |
Distance: | 42.1 mi |
Selected: | 42.1 mi |
Elevation: | + 1026 / - 1008 ft |
Moving Time: | 02:39:08 |
Gear: | Trek D'Emonda |
Page Views: | 7 |
Departed: | Feb 3, 2021, 1:00 pm |
Starts in: | Sugar Grove, IL, US |
Distance: | 42.1 mi |
Selected distance: | 42.1 mi |
Elevation: | + 1026 / - 1008 ft |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 02:46:55 |
Selection Duration: | 10015 |
Moving Time: | 02:39:08 |
Selection Moving Time: | 02:39:08 |
Stopped Time: | 00:07:47 |
Calories: | 1470 |
Max Watts: | |
Avg Watts: | 161 ( with 0s) |
WR Power | |
Work | |
Max Speed: | 28.0 mph |
Avg Speed: | 15.9 mph |
Pace: | 00:03:57 |
Moving Pace: | 00:03:46 |
Max Cadence: | 107 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 81 rpm |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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