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3 feb 2021 13:00

Sugar Grove-Millbrook Cold Road Ride 2-03-21

Emonda. Very cold, 25-29 degrees, fairly mild 6-7 mph SSW wind, sunny for the first hour or so, then partly cloudy. Probably my coldest road ride so far, actually pretty comfortable until the temperature started to drop when the high clouds moved in. Nice route for the conditions, roads in pretty good shape. Hands were starting to freeze up in the last half hour.

Some new roads for me around the start. First time I've actually ridden through the town of Sugar Grove. Only stopped once for pictures in Millbrook on the Fox River bridge.

TSS: 94, IF: 59, Avg: 161W, Max: 773W, Norm: 165W.

Emonda. Very cold, 25-29 degrees, fairly mild 6-7 mph SSW wind, sunny for the first hour or so, then partly cloudy. Probably my coldest road ride so far, actually pretty comfortable until the temperature started to drop when the high clouds moved in. Nice route for the conditions, roads in pretty good shape. Hands were starting to freeze up in the last half hour. Some new roads for me around the start. First time I've actually ridden through the town of Sugar Grove. Only stopped once for pictures in Millbrook on the Fox River bridge. TSS: 94, IF: 59, Avg: 161W, Max: 773W, Norm: 165W.
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By: Dave Mather
Started in: Sugar Grove, IL, US
Distance: 42,1 mi.
Selected: 42,1 mi.
Elevation: + 1026 / - 1008 ft
Moving Time: 02:39:08
Gear: Trek D'Emonda
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Page Views: 12
Departed: 3 feb 2021 13:00
Starts in: Sugar Grove, IL, US
Distance: 42,1 mi.
Selected distance: 42,1 mi.
Elevation: + 1026 / - 1008 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:46:55
Selection Duration: 10015
Moving Time: 02:39:08
Selection Moving Time: 02:39:08
Stopped Time: 00:07:47
Calories: 1470
Max Watts:
Avg Watts: 161 ( with 0s)
WR Power
Work
Max Speed: 28,0 mph
Avg Speed: 15,9 mph
Pace: 00:03:57
Moving Pace: 00:03:46
Max Cadence: 107 rpm
Min Cadence: 10 rpm
Avg Cadence: 81 rpm

Time spent at or above each speed
Average grade at each speed

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