Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
Merlin. I will be stuck riding inside for the foreseeable future with periods of snow and bitter cold - high today of 8 degrees with overnight low of -11F. That's the real temps, not wind chill. Next weekend shows a high of 2 degrees on Saturday and a low of -14 on Sunday. So for now I'm just going to enjoy being able to work out again and riding these lovely Rouvy routes all over the world.
Gorgeous scenery for the first 25 miles, then more industrial and urban roads with lots of traffic. Lake Iseo is between of Bergamo and Brescia, Italy, West of the much larger Lake Garda which I have visited and even boated on during a trip to Verona for Rana. Good hard workout with a few top of hill sprints and surges. Good week of riding so far with 145 miles over 4 rides (2 outside) and 8.5 hours ride time. May or may not ride on Superbowl Sunday.
TSS: 100, IF: 71, Avg: 182W, Max: 679W, Norm: 188W, W/Kg: 1.8W, Max: 6.7W, Cad: 85, Max: 125, Virtual elevation gain: +700 Ft.
By: | Dave Mather |
Started in: | Sarnico, LOM, IT |
Distance: | 40,1 mi |
Selected: | 40,1 mi |
Elevation: | + 711 / - 725 pi |
Moving Time: | 02:00:13 |
Gear: | Merlin Cyrene |
Page Views: | 70 |
Departed: | 6 fév. 2021 à 20h10 |
Starts in: | Sarnico, LOM, IT |
Distance: | 40,1 mi |
Selected distance: | 40,1 mi |
Elevation: | + 711 / - 725 pi |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 02:00:13 |
Selection Duration: | 7213 |
Moving Time: | 02:00:13 |
Selection Moving Time: | 02:00:13 |
Stopped Time: | 00:00:00 |
Calories: | 1255 |
Max Watts: | |
Avg Watts: | 182 ( with 0s) |
WR Power | |
Work | |
Max Speed: | 32,5 mph |
Avg Speed: | 20,0 mph |
Pace: | 00:02:59 |
Moving Pace: | 00:02:59 |
Max Cadence: | 118 rpm |
Min Cadence: | 20 rpm |
Avg Cadence: | 85 rpm |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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