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Loose end tied up. 15/02/21
By
cowait
February 15, 2021, 2:41 pm
20.8
mi
1,201
ft
6.8
%
1:22
hrs
1,204
ft
-8.0
%
Afternoon troll about.
Leeds, England
Public (173 views)
Departed Feb 15, 2021
Fixed 48 x 18
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Metrics
Distance
20.1 mi
Elevation
+ 1,164 ft / -1,107 ft
Max Grade
6.8%
Avg Grade
0.5%
Total Duration
01:26:51
Moving Time
01:19:10
Stopped Time
00:07:41
Max Speed
24 mph
Avg Speed
15.2 mph
VAM
467 Vm/h
Ascent Time
00:45:33
Descent Time
00:34:00
Pace
00:04:19
Moving Pace
00:03:56
Max Heart Rate
148 bpm
Min Heart Rate
88 bpm
Avg Heart Rate
125 bpm
HR Zone 1
00:15:36
HR Zone 2
00:34:26
HR Zone 3
00:18:28
HR Zone 4
00:00:10
HR Zone 5
00:00:00
Calories
1022
Laps
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Ele
Grade
20.8 miles · +1,201 ft / -1,204 ft
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