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17 feb 2021 21:40

Rouvy - Koleczkowo Tour II - NDW Climb 2-17-21

Merlin. Sunny, looked to be early Autumn in Northern Poland. As usual, except for the local architecture and autos, this could be a ride in the U.S. Midwest. Longer ride, did not push it after yesterday's harder effort. This was actually a very hilly ride with rolling terrain and lots of shorter steep climbs. The NDW Climb in the title at 22 miles was 1.4 miles at about a 7% grade.

TSS: 95, IF: 64, Avg: 162W, Max: 470W, Norm: 170W, W/Kg: 1.6W, Max: 4.6W, Cad: 82, Max: 117, Virtual Elevation: 1,750 Ft Climbing.

Merlin. Sunny, looked to be early Autumn in Northern Poland. As usual, except for the local architecture and autos, this could be a ride in the U.S. Midwest. Longer ride, did not push it after yesterday's harder effort. This was actually a very hilly ride with rolling terrain and lots of shorter steep climbs. The NDW Climb in the title at 22 miles was 1.4 miles at about a 7% grade. TSS: 95, IF: 64, Avg: 162W, Max: 470W, Norm: 170W, W/Kg: 1.6W, Max: 4.6W, Cad: 82, Max: 117, Virtual Elevation: 1,750 Ft Climbing.
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By: Dave Mather
Started in: Koleczkowo, województwo pomorskie, PL
Distance: 41,2 mi
Selected: 41,2 mi
Elevation: + 1748 / - 2093 piedi
Moving Time: 02:18:37
Gear: Merlin Cyrene
Jackb2
Jackb2 said
quasi 4 anni ago

Your passport is getting a workout!
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Page Views: 56
Departed: 17 feb 2021 21:40
Starts in: Koleczkowo, województwo pomorskie, PL
Distance: 41,2 mi
Selected distance: 41,2 mi
Elevation: + 1748 / - 2093 piedi
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:18:37
Selection Duration: 8317
Moving Time: 02:18:37
Selection Moving Time: 02:18:37
Stopped Time: 00:00:00
Calories: 1292
Max Watts:
Avg Watts: 163 ( with 0s)
WR Power
Work
Max Speed: 40,3 mph
Avg Speed: 17,8 mph
Pace: 00:03:21
Moving Pace: 00:03:21
Max Cadence: 117 rpm
Min Cadence: 15 rpm
Avg Cadence: 82 rpm

Time spent at or above each speed
Average grade at each speed

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