Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
By: | nlec |
Started in: | East Garden City, New York, US |
Distance: | 26.3 mi |
Selected: | 26.3 mi |
Elevation: | + 359 / - 352 ft |
Moving Time: | 03:52:49 |
Gear: | 2012 Nike Air Pegasus+ 28 |
Page Views: | 57 |
Departed: | May 6, 2012, 8:00 am |
Starts in: | East Garden City, New York, US |
Distance: | 26.3 mi |
Selected distance: | 26.3 mi |
Elevation: | + 359 / - 352 ft |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 03:53:29 |
Selection Duration: | 14009 |
Moving Time: | 03:52:49 |
Selection Moving Time: | 03:52:49 |
Stopped Time: | 00:00:40 |
Calories: | 967 |
Max Watts: | |
Avg Watts: | 71 |
WR Power | |
Work | |
Max Speed: | 10.1 mph |
Avg Speed: | 6.8 mph |
Pace: | 00:08:52 |
Moving Pace: | 00:08:50 |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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Rock solid GPS logging, helpful navigation, live logging and more are all available when you install our app.
Great weather, partly cloudy, temps in mid to hi 50Fs. Got a 7 minute PR, which is the good news. But this run did not reflect the 5 months of great training that came before it. Was actually planning for a 3:30 marathon based on my training runs but nothing clicked today. Abdominal cramps at mile 6-9. Felt better to mile 16 then abdominal and leg cramps returned and it was just survival mode to the end.