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Ce matin c'est la reprise du trail dans la fraicheur après 3 semaines d'arrêt. Le soleil arrive mais hélas le thermomètre est bas 3°/4° avec un vent assez fort. je pars de RILLY pour une boucle sur GERMAINE en passant par le chemin du CADRAN. Au départ le terrain est encore un peu gras sur 2 km mais avec le la gelée de la nuit ça passe sans trop avoir des chaussures boueuses. Après 2 km j'arrive sur le chemin du cadran qui m'amène au parking situé au bord de la route EPERNAY REIMS. Ce chemin est correct mais il est usant car c'est une ligne droite de 4 km. Je croise un couple vétérant et un marcheur. Une fois au parking je descends sur GERMAINE GARE ce chemin forestier est correct. Jusque là mon rythme est assez moyen la reprise se fait tranquillement. Un fois à la gare il me reste 5 km pour revenir sur RILLY. je continue sur un chemin forestier de ce fait je reste propre. Je croise un VTT et 2 me doublent. je suis toujours sur un rythme assez bas. le retour est un peu moins monotone mais en ce qui concerne l'environnement ce n'est pas terrible tout comme ma moyenne.
| By: | MULTISPORTS74 |
| Started in: | Rilly-la-Montagne, Grand Est, FR |
| Distance: | 13,5 km |
| Selected: | 13,5 km |
| Elevation: | + 186 / - 192 m |
| Moving Time: | 01:43:49 |
| Gear: | 2005 DEAN TITANE |
| Page Views: | 14 |
| Departed: | 27.02.2021, 09:23 |
| Starts in: | Rilly-la-Montagne, Grand Est, FR |
| Distance: | 13,5 km |
| Selected distance: | 13,5 km |
| Elevation: | + 186 / - 192 m |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 01:51:36 |
| Selection Duration: | 6696 |
| Moving Time: | 01:43:49 |
| Selection Moving Time: | 01:43:49 |
| Stopped Time: | 00:07:47 |
| Calories: | 13547 |
| Max Watts: | |
| Avg Watts: | 2176 |
| WR Power | |
| Work | |
| Max Speed: | 10,8 kph |
| Avg Speed: | 7,8 kph |
| Pace: | 00:08:16 |
| Moving Pace: | 00:07:41 |
| Max Cadence: | 117 rpm |
| Min Cadence: | 19 rpm |
| Avg Cadence: | 68 rpm |
| Max HR: | 182 bpm |
| Min HR: | 87 bpm |
| Avg HR: | 133 bpm |
| Heartrate zones: | |
| Zone 1: | 17 Minuten |
| Zone 2: | 17 Minuten |
| Zone 3: | 21 Minuten |
| Zone 4: | 17 Minuten |
| Zone 5: | 9 Minuten |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
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Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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