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HH Jells Park Scoresby Bayswater Blind Creek
By
Ed Neff
May 7, 2012, 9:16 am
43.6
mi
1,890
ft
6.4
%
3:12
hrs
1,948
ft
-9.7
%
Public (43 views)
Departed May 7, 2012
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Metrics
Distance
43.5 mi
Elevation
+ 1,888 ft / -1,944 ft
Max Grade
6.4%
Avg Grade
0.1%
Total Duration
03:38:15
Moving Time
03:12:37
Stopped Time
00:25:38
Max Speed
28.2 mph
Avg Speed
13.5 mph
VAM
320 Vm/h
Ascent Time
01:47:56
Descent Time
01:24:41
Pace
00:05:01
Moving Pace
00:04:25
Calories
1351
Max Cadence
235 rpm
Min Cadence
17 rpm
Avg Cadence
70 rpm
Segments
Pinewood rise
0.5 mi
00:03:01
111 ft
10.3 mph
3.8%
Shepherd Road Hill
0.7 mi
00:04:06
151 ft
10.4 mph
4.5%
Laps
#1 – 00:13:19
+116 ft
3.1 mi
Climbs
--
139 ft
--
--
201 ft
--
Descents
--
-291 ft
--
--
-139 ft
--
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Ele
Grade
Cad
Speed
43.6 miles · +1,890 ft / -1,948 ft
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