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3 mar. 2021 à 15h32

Spring?

Finally warm enough and dry enough to get out on the pavement bike ... legs did pretty good but was surprised -- shouldn'ta been -- by the contact point objections. Still, managed almost 1.5 hrs in a year without access to a gym and TBTDM ... Zero conditioning, zero riding since once in early February...

Little windy, but not horrible. Pretty slow, but not too bad. Rock Creek Trail was pretty wet, but other areas very fine...

Looong way to go to get back in any kind of decent shape. And gonna be awhile before there can be riding with others. Just gotta keep in mind it's about the journey.

Finally warm enough and dry enough to get out on the pavement bike ... legs did pretty good but was surprised -- shouldn'ta been -- by the contact point objections. Still, managed almost 1.5 hrs in a year without access to a gym and TBTDM ... Zero conditioning, zero riding since once in early February... Little windy, but not horrible. Pretty slow, but not too bad. Rock Creek Trail was pretty wet, but other areas very fine... Looong way to go to get back in any kind of decent shape. And gonna be awhile before there can be riding with others. Just gotta keep in mind it's about the journey.
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By: Ed Holzinger
Started in: Montgomery County, MD, US
Distance: 18,3 mi
Selected: 18,3 mi
Elevation: + 1140 / - 1129 pi
Moving Time: 01:23:04
Gear: VanDessel WTF
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Page Views: 16
Departed: 3 mar. 2021 à 15h32
Starts in: Montgomery County, MD, US
Distance: 18,3 mi
Selected distance: 18,3 mi
Elevation: + 1140 / - 1129 pi
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:26:52
Selection Duration: 5212
Moving Time: 01:23:04
Selection Moving Time: 01:23:04
Stopped Time: 00:03:48
Max Speed: 27,4 mph
Avg Speed: 13,2 mph
Pace: 00:04:44
Moving Pace: 00:04:31

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

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