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Mar 6, 2021, 3:10 pm

Grand Tour Stelvio, Prato to Bormio

VeloReality Ride 0298

VeloReality Ride 0298
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By: John McCutcheon
Started in: Prad am Stilfser Joch - Prato allo Stelv, TAA, IT
Distance: 27.9 mi
Selected: 27.9 mi
Elevation: + 5856 / - 4464 ft
Moving Time: 02:26:07
Gear: Giant Defy
Dick Koch
Dick Koch said
almost 5 years ago

👍 Worked hard on this one!
John McCutcheon
John McCutcheon said
almost 5 years ago

Yeah, I was pretty spent by the time I started this one. 😩
Dick Koch
Dick Koch said
almost 5 years ago

Yea, I guess so, after doing 64 miles earlier in the day.
John McCutcheon
John McCutcheon said
almost 5 years ago

64 miles was yesterday. I did the first half of Stelvio yesterday morning, before I did this ride. I just noticed that it wasn't uploaded here...
John McCutcheon
John McCutcheon said
almost 5 years ago

No, my mistake, it is here.
John McCutcheon
John McCutcheon said
almost 5 years ago

The first half is a mile and a half longer with 900' less elevation. I averaged 221 watts on it, then 208 on this one. For me, staying over 200 watts for 4 1/2 hours is a workout. I'm still feeling it, even after yesterday's ride.

John McCutcheon
John McCutcheon said
almost 5 years ago

I did the Stelvio rides Saturday. We rode to Antelope Lake yesterday.
Dick Koch
Dick Koch said
almost 5 years ago

Well, I'm totally confused. Bottom line, you did some great rides and worked hard on them!!
🥇
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Page Views: 23
Departed: Mar 6, 2021, 3:10 pm
Starts in: Prad am Stilfser Joch - Prato allo Stelv, TAA, IT
Distance: 27.9 mi
Selected distance: 27.9 mi
Elevation: + 5856 / - 4464 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:36:31
Selection Duration: 9391
Moving Time: 02:26:07
Selection Moving Time: 02:26:07
Stopped Time: 00:10:24
Calories: 1742
Max Watts:
Avg Watts: 208 ( with 0s)
WR Power
Work
Max Speed: 42.2 mph
Avg Speed: 11.4 mph
Pace: 00:05:36
Moving Pace: 00:05:14
Max Cadence: 241 rpm
Min Cadence: 18 rpm
Avg Cadence: 68 rpm
Max HR: 141 bpm
Min HR: 70 bpm
Avg HR: 131 bpm
Heartrate zones:
Zone 1: 18 minutes
Zone 2: 1 hour 4 minutes
Zone 3: 58 minutes
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

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