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Get to know the Locals Lunch Loop, a great 15-mile road ride loop that starts and finishes at Cykel in Ironton. Officially named, because locals (or at least myself, Aaron) like to spin this route for a quick one-hour hot lap (depending on the wind) in the middle of the week.
The start of this ride will take you immediately north of the City of Ironton and past the Cuyuna Country State Recreation Area on Crow Wing County Highway 30, and bring you past the mining towns of Trommald and even the ghost town of Manganese.
About 6.5 miles into the ride, you'll cycle past the Milford Memorial Mine Memorial (just before crossing State Highway 6). If the weather is ideal (warm temps and dry dirt) Milford is a must-stop along your way. For more on the Milford Mine Memorial, (cuyuna.com/experience/living-history/)
From there you'll continue across State Highway 6 and eventually turn southbound on Crow Wing County Highway 31 heading toward the City of Cuyuna. When you are in the namesake town for our region, you have the opportunity to stop at the Woodtick Inn in Cuyuna for a pint and a pizza. Weather permitting, their outdoor patio is hard to argue with in the summer. (If you are cycling this route on your lunch break, you will likely not have enough time for a pint). blush
All of the roads on this route are Crow Wing County asphalt roads, we've seen that riding this route in the middle of the day 10a–3p is best for the least amount of automobile traffic. As always though, remember to wear high-vis apparel (blaze orange is our favorite), mount a rear-facing blinking light on your saddle post, and follow all the rules of the road. Links provided below.
Locals Lunch Loop is a great route for both early spring, late fall, and any day that the mountain bicycle trails are temporarily closed due to moisture or the Minnesota Rifle Deer Hunting Season.
Enjoy it on a road bike, a gravel bike, a mountain bike, even a fat bike if you want.
WARNING ⚠: Read the Minnesota Bicycle Laws provided by BikeMN by clicking here.
WARNING ⚠: Read the Minnesota Bicycling Handbook provided by the BikeMN by clicking here.
WARNING ⚠: Read the Rules of the Road provided by the League of American Bicyclists by clicking here.
WARNING ⚠: Read the Ride Better Tips provided by the League of American Bicyclists by clicking here.
WARNING ⚠: The guidance on this website is for reference only and should not be interpreted as a standard, specification or regulation. Mountain biking and bicycling on gravel or paved roads are inherently risky and failure to abide by the rules and signage of the trail and road may cause serious injury or death.
| By: | Cuyuna Adventure Town USA® |
| Started in: | Ironton, MN, US |
| Distance: | 15.2 mi |
| Selected: | 15.2 mi |
| Elevation: | + 501 / - 470 ft |
| Moving Time: | 00:55:17 |
| Page Views: | 29 |
| Departed: | Mar 9, 2021, 12:19 pm |
| Starts in: | Ironton, MN, US |
| Distance: | 15.2 mi |
| Selected distance: | 15.2 mi |
| Elevation: | + 501 / - 470 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 00:57:00 |
| Selection Duration: | 3420 |
| Moving Time: | 00:55:17 |
| Selection Moving Time: | 00:55:17 |
| Stopped Time: | 00:01:43 |
| Max Speed: | 28.7 mph |
| Avg Speed: | 16.5 mph |
| Pace: | 00:03:44 |
| Moving Pace: | 00:03:37 |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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