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6 sept. 2015 à 09h07

2015 09 06 小布騎遊大嶼山 - 東涌、深屈、昂平、石壁、東涌

因為要找肥佬黎幫忙整車，所以去了大嶼山，事情完成後，雖然稍後有事，他還和我一齊踩車到深石亭而止，我則繼續我的行程。

小布是第一次帶去大嶼山踩車，感覺算是不錯。除了從東涌到儲水缸這段，因為不能轉檔，上坡都是推外，後來問題解決，之後其他的斜路（深屈道、昂平路、舊東涌道）都能一次踩到頂。

今天幾次偶遇，首先在紅磡站遇到好耐之前，曾一齊和周老闆踩過車的朋友。第二個偶遇是在南昌站轉車時， 偶遇阿漢哥，他和朋友們踩貝納其。當我踩到深屈道路口，竟然再次和他們遇上。及後，在昂平市集又遇到 Sunny，他今天和多朋位越野跑。

小布是第一次帶去大嶼山騎車，今日陽光猛烈，天氣酷熱，踩車雖然好辛苦，踩得好慢，但係幾條斜路也能一次到頂，好開心。

路線：東涌站、單車徑、逸東村、沿岸小徑、深屈、深屈道、昂平路、昂平、昂平樹木徑、昂平路、羌山道、石壁監獄、石壁引水道、舊東涌道、東涌道、逸東村、單車徑、東涌站

因為要找肥佬黎幫忙整車，所以去了大嶼山，事情完成後，雖然稍後有事，他還和我一齊踩車到深石亭而止，我則繼續我的行程。 小布是第一次帶去大嶼山踩車，感覺算是不錯。除了從東涌到儲水缸這段，因為不能轉檔，上坡都是推外，後來問題解決，之後其他的斜路（深屈道、昂平路、舊東涌道）都能一次踩到頂。 今天幾次偶遇，首先在紅磡站遇到好耐之前，曾一齊和周老闆踩過車的朋友。第二個偶遇是在南昌站轉車時， 偶遇阿漢哥，他和朋友們踩貝納其。當我踩到深屈道路口，竟然再次和他們遇上。及後，在昂平市集又遇到 Sunny，他今天和多朋位越野跑。 小布是第一次帶去大嶼山騎車，今日陽光猛烈，天氣酷熱，踩車雖然好辛苦，踩得好慢，但係幾條斜路也能一次到頂，好開心。 路線：東涌站、單車徑、逸東村、沿岸小徑、深屈、深屈道、昂平路、昂平、昂平樹木徑、昂平路、羌山道、石壁監獄、石壁引水道、舊東涌道、東涌道、逸東村、單車徑、東涌站
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By: Evergreen
Started in: 東涌 Tung Chung, HK, CN
Distance: 39,9 km
Selected: 39,9 km
Elevation: + 975 / - 970 m
Moving Time: 03:23:49
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Page Views: 601
Departed: 6 sept. 2015 à 09h07
Starts in: 東涌 Tung Chung, HK, CN
Distance: 39,9 km
Selected distance: 39,9 km
Elevation: + 975 / - 970 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 07:08:07
Selection Duration: 25687
Moving Time: 03:23:49
Selection Moving Time: 03:23:49
Stopped Time: 03:44:18
Calories: 2444
Max Watts:
Avg Watts: 206
WR Power
Work
Max Speed: 54,5 kph
Avg Speed: 11,8 kph
Pace: 00:10:43
Moving Pace: 00:05:06
Max HR: 169 bpm
Min HR: 88 bpm
Avg HR: 131 bpm
Heartrate zones:
Zone 1: 14 minutes
Zone 2: 17 minutes
Zone 3: 29 minutes
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

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  • Google Earth (.kml)
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    Garmin Edge 800
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