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31 mar 2021 16:31

I Really Needed This (breathin)

Rough morning had my brain fried this afternoon but this ride and some Roam Artisan Burgers afterward and all is good again.

Also Ariana coming on when we needed her most.

Way hotter than I thought it was going to be. Spring just began but it felt like summer already.

Melinda was feeling light-headed so we cut the ride short. One day we're going to make it to the top of Sugarloaf Hill. :)

Rough morning had my brain fried this afternoon but this ride and some Roam Artisan Burgers afterward and all is good again. Also Ariana coming on when we needed her most. Way hotter than I thought it was going to be. Spring just began but it felt like summer already. Melinda was feeling light-headed so we cut the ride short. One day we're going to make it to the top of Sugarloaf Hill. :)
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By: chaos888
Started in: Belmont, CA, US
Distance: 7,3 mi
Selected: 7,3 mi
Elevation: + 1156 / - 1148 pie
Moving Time: 00:58:59
Gear: 2021 Specialized Epic EVO Comp
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Page Views: 6
Departed: 31 mar 2021 16:31
Starts in: Belmont, CA, US
Distance: 7,3 mi
Selected distance: 7,3 mi
Elevation: + 1156 / - 1148 pie
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:21:02
Selection Duration: 4862
Moving Time: 00:58:59
Selection Moving Time: 00:58:59
Stopped Time: 00:22:03
Calories: 675
Max Watts:
Avg Watts: 192
WR Power
Work
Max Speed: 29,3 mph
Avg Speed: 7,4 mph
Pace: 00:11:07
Moving Pace: 00:08:06
Max Cadence: 161 rpm
Min Cadence: 10 rpm
Avg Cadence: 77 rpm
Max HR: 169 bpm
Min HR: 89 bpm
Avg HR: 129 bpm
Heartrate zones:
Zone 1: 14 minutos
Zone 2: 10 minutos
Zone 3: 10 minutos
Zone 4: 0 minutos
Zone 5: 0 minutos

Time spent at or above each speed
Average grade at each speed

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