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05/17/12
By
Ed Neff
May 17, 2012, 9:25 am
37
mi
872
ft
2.8
%
2:30
hrs
907
ft
-4.3
%
Malvern East, Victoria
Public (30 views)
Departed May 17, 2012
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Metrics
Distance
36.9 mi
Elevation
+ 870 ft / -904 ft
Max Grade
2.8%
Avg Grade
0.0%
Total Duration
02:40:06
Moving Time
02:30:11
Stopped Time
00:09:55
Max Speed
27.1 mph
Avg Speed
14.7 mph
VAM
200 Vm/h
Ascent Time
01:19:44
Descent Time
01:10:27
Pace
00:04:20
Moving Pace
00:04:04
Calories
1179
Max Cadence
171 rpm
Min Cadence
19 rpm
Avg Cadence
70 rpm
Segments
Sandringham Station to Black Rock
2 mi
00:06:13
58 ft
19.2 mph
0.0%
Black Rock to Mordialloc
5.1 mi
00:15:59
173 ft
19.5 mph
0.1%
North Rd to Sandringham Station
3.9 mi
00:15:17
106 ft
16.3 mph
0.2%
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Ele
Grade
Cad
Speed
37 miles · +872 ft / -907 ft
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(ft)
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