RWGPS Cycle
Save
Share
More

Iron Furnace 2021 Beginner Course

By Jeff Stickle
April 14, 2021, 5:09 pm
9.3mi
967ft
10.0%
1:12hrs
913ft
-13.0%
Sussex County, NJPublic (460 views)Departed Apr 14, 2021

Like What You See?

Sign up for a free Ride with GPS account to save this ride and send to your device.
Sign up

Metrics

  • Distance
    9.3 mi
  • Elevation
    + 967 ft / -913 ft
  • Max Grade
    10.0%
  • Avg Grade
    0.5%
  • Total Duration
    01:22:27
  • Moving Time
    01:12:54
  • Stopped Time
    00:09:33
  • Max Speed
    19.6 mph
  • Avg Speed
    7.7 mph
  • VAM
    392 Vm/h
  • Ascent Time
    00:45:11
  • Descent Time
    00:27:43
  • Pace
    00:08:50
  • Moving Pace
    00:07:49
  • Max Heart Rate
    157 bpm
  • Min Heart Rate
    102 bpm
  • Avg Heart Rate
    139 bpm
1

Comments

Ele
Grade
9.3 miles · +967 ft / -913 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)987654321ele
(ft)1.4k1.2k
New! Quickly save and organize routes into Collections and sync to your GPS device
OK