Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
| By: | grecinos |
| Started in: | Kern, California, US |
| Distance: | 30,0 mi |
| Selected: | 30,0 mi |
| Elevation: | + 1942 / - 1885 pie |
| Moving Time: | 02:08:33 |
| Gear: | 2007 Trek Madone |
| Page Views: | 28 |
| Departed: | 22 may 2012 15:01 |
| Starts in: | Kern, California, US |
| Distance: | 30,0 mi |
| Selected distance: | 30,0 mi |
| Elevation: | + 1942 / - 1885 pie |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 02:17:49 |
| Selection Duration: | 8269 |
| Moving Time: | 02:08:33 |
| Selection Moving Time: | 02:08:33 |
| Stopped Time: | 00:09:16 |
| Calories: | 1488 |
| Max Watts: | |
| Avg Watts: | 197 |
| WR Power | |
| Work | |
| Max Speed: | 39,0 mph |
| Avg Speed: | 14,0 mph |
| Pace: | 00:04:35 |
| Moving Pace: | 00:04:17 |
| Max Cadence: | 213 rpm |
| Min Cadence: | 19 rpm |
| Avg Cadence: | 77 rpm |
| Max HR: | 213 bpm |
| Min HR: | 91 bpm |
| Avg HR: | 131 bpm |
| Heartrate zones: | |
| Zone 1: | 26 minutos |
| Zone 2: | 44 minutos |
| Zone 3: | 34 minutos |
| Zone 4: | 6 minutos |
| Zone 5: | 0 minutos |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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Went riding with Roger in the mid afternoon. Weather was excellent today. in the 70's and the wind
coming from the north. I felt pretty good. It was difficult getting into a good tempo because I
didn't want to gap Roger too much. So, I concentrated on form as usual. Balance wasn't quite there
in the first climb up Banducci, but got a little better as the ride progressed. I had no ailments,
no heat exhaustion, just a good easy tempo ride. Bike is working well, but I was able to spot that
the chain was overshifting to the little ring. I need to adjust the derailer towards the outside. The GoPro camera stopped in the middle of the return trip. I couldn't figure it out until I got home and saw that the battery indicater showed that it was depleted. I must have not charged it all the way. I think I'll charge the two Wasabi batteries just to make sure that they are both full before the next ride (likely Keene n Back).