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05.05.2021, 02:50

Evening Commute with Dentist Stop - Cinco de Mayo 2021

Anyone have any rides planned next week? I have the week off and would love to get rides in on Tuesday and Thursday if anyone is interested in having a tag-a-long. Would love something 40+ miles.

Definitely a warm one this afternoon. Had to go to a dental appointment before heading home. Will say this ride felt easier than my usual commute home. It may have been the hour or so break in the chair. With winds forecast to be out of the south at 20 MPH, I'm thinking tonight is my last commute for the week.

Few clouds, 92°F, Feels like 86°F, Humidity 7%, Wind 1mph from NE - by https://Klimat.app

Anyone have any rides planned next week? I have the week off and would love to get rides in on Tuesday and Thursday if anyone is interested in having a tag-a-long. Would love something 40+ miles. Definitely a warm one this afternoon. Had to go to a dental appointment before heading home. Will say this ride felt easier than my usual commute home. It may have been the hour or so break in the chair. With winds forecast to be out of the south at 20 MPH, I'm thinking tonight is my last commute for the week. Few clouds, 92°F, Feels like 86°F, Humidity 7%, Wind 1mph from NE - by https://Klimat.app
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By: Elvis Rowe
Started in: Midtown UNLV, NV, US
Distance: 21,7 mi
Selected: 21,7 mi
Elevation: + 1451 / - 532 ft
Moving Time: 01:25:52
Gear: 'Shadow' 2021 Trek Domane SL6
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Page Views: 12
Departed: 05.05.2021, 02:50
Starts in: Midtown UNLV, NV, US
Distance: 21,7 mi
Selected distance: 21,7 mi
Elevation: + 1451 / - 532 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:32:39
Selection Duration: 9159
Moving Time: 01:25:52
Selection Moving Time: 01:25:52
Stopped Time: 01:06:47
Calories: 934
Max Watts:
Avg Watts: 190 ( with 0s)
WR Power
Work
Max Speed: 34,6 mph
Avg Speed: 15,2 mph
Pace: 00:07:01
Moving Pace: 00:03:57
Max Cadence: 107 rpm
Min Cadence: 14 rpm
Avg Cadence: 80 rpm
Max HR: 170 bpm
Min HR: 89 bpm
Avg HR: 150 bpm
Heartrate zones:
Zone 1: 1 Minute
Zone 2: 2 Minuten
Zone 3: 29 Minuten
Zone 4: 48 Minuten
Zone 5: 3 Minuten

Time spent at or above each speed
Average grade at each speed

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