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11 mai 2021 à 07h39

Negativity sucks. Surround yourself with more tacos.

What an absolute blast of a ride. Sure the climb from downtown to the top of Alta was a challenge; NV-159 (Red Rock Canyon Rd/Blue Diamond Rd) was a ball buster; and the climb back up to Alta from Charleston felt like a twin for the Democracy climb. I would do it all again for the last 15 miles from the top of Alta to downtown. It was some of the most fun I've had solo on a bike in quite a long time! Let alone after mile 50.

Clear sky, 70°F, Feels like 58°F, Humidity 12%, Wind 10mph from ENE - by https://Klimat.app
https://www.Bandok.com - Give your activities the names they deserve.

What an absolute blast of a ride. Sure the climb from downtown to the top of Alta was a challenge; NV-159 (Red Rock Canyon Rd/Blue Diamond Rd) was a ball buster; and the climb back up to Alta from Charleston felt like a twin for the Democracy climb. I would do it all again for the last 15 miles from the top of Alta to downtown. It was some of the most fun I've had solo on a bike in quite a long time! Let alone after mile 50. Clear sky, 70°F, Feels like 58°F, Humidity 12%, Wind 10mph from ENE - by https://Klimat.app https://www.Bandok.com - Give your activities the names they deserve.
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By: Elvis Rowe
Started in: Las Vegas, NV, US
Distance: 63,2 mi
Selected: 63,2 mi
Elevation: + 3483 / - 3468 pi
Moving Time: 03:36:08
Gear: 'Shadow' 2021 Trek Domane SL6
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Page Views: 19
Departed: 11 mai 2021 à 07h39
Starts in: Las Vegas, NV, US
Distance: 63,2 mi
Selected distance: 63,2 mi
Elevation: + 3483 / - 3468 pi
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:55:46
Selection Duration: 14146
Moving Time: 03:36:08
Selection Moving Time: 03:36:08
Stopped Time: 00:19:38
Calories: 2496
Max Watts:
Avg Watts: 201 ( with 0s)
WR Power
Work
Max Speed: 34,9 mph
Avg Speed: 17,6 mph
Pace: 00:03:43
Moving Pace: 00:03:25
Max Cadence: 107 rpm
Min Cadence: 17 rpm
Avg Cadence: 79 rpm
Max HR: 181 bpm
Min HR: 99 bpm
Avg HR: 159 bpm
Heartrate zones:
Zone 2: une minute
Zone 3: 35 minutes
Zone 4: 2 heures 7 minutes
Zone 5: 49 minutes
Zone 1: 0 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

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