Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
Had to get the miles in early today since the heat is coming. Was a nice little spin over to Southern Highlands before coming back to Green Valley.
Felt really strong, but still have soreness that develops in my right knee as the ride gets longer. Probably would have done it some good if I'd started back the first time I came to Green Valley Parkway, but I still felt good so I jumped down to the 215 trail. The plan was to go to Acacia Park before turning back along Paseo Verde. Unfortunately, the trail is still closed at Reunion Trails Park. I took that as a sign that I should start home so back to Paseo Verde I went.
Finished up with a nice climb up Atchley/Somersworth before coasting, for the most part, home. Have big plans for a double metric on Saturday down in SoCal of which a majority is along a dedicated multi-use path. Looking forward to it.
Clear sky, 77°F, Feels like 68°F, Humidity 13%, Wind 7mph from W - by https://Klimat.app
Activity name auto generated by https://www.Bandok.com
| By: | Elvis Rowe |
| Started in: | Henderson, NV, US |
| Distance: | 46,7 mi. |
| Selected: | 46,7 mi. |
| Elevation: | + 2364 / - 2367 ft |
| Moving Time: | 02:38:09 |
| Gear: | 'Shadow' 2021 Trek Domane SL6 |
| Page Views: | 10 |
| Departed: | 13 mei 2021 07:37 |
| Starts in: | Henderson, NV, US |
| Distance: | 46,7 mi. |
| Selected distance: | 46,7 mi. |
| Elevation: | + 2364 / - 2367 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 02:51:55 |
| Selection Duration: | 10315 |
| Moving Time: | 02:38:09 |
| Selection Moving Time: | 02:38:09 |
| Stopped Time: | 00:13:46 |
| Calories: | 1943 |
| Max Watts: | |
| Avg Watts: | 214 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 44,8 mph |
| Avg Speed: | 17,7 mph |
| Pace: | 00:03:40 |
| Moving Pace: | 00:03:22 |
| Max Cadence: | 114 rpm |
| Min Cadence: | 10 rpm |
| Avg Cadence: | 78 rpm |
| Max HR: | 177 bpm |
| Min HR: | 79 bpm |
| Avg HR: | 152 bpm |
| Heartrate zones: | |
| Zone 1: | 0 minuten |
| Zone 2: | 5 minuten |
| Zone 3: | 53 minuten |
| Zone 4: | 1 Uur 24 minuten |
| Zone 5: | 14 minuten |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
Go BasicOur Basic members have unrestricted access to everything we offer in our mobile apps. Learn more by visiting our Compare Plans page.
Vertel ons iets over uzelf
Rock solid GPS logging, helpful navigation, live logging and more are all available when you install our app.