Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
Modified 2015 CF Ride. First, a stunningly beautiful day to have the CF Cycle for Life event! A little chilly in the AM, followed by warming, dry weather and just absolutely perfect weather! 2nd my buddy Rob did an awesome job considering this was his third time out on his prosthetic leg. 3rd, go Team Out SPOKE-N! You guys rock. What a great team!
I had some issues with hydration on this ride that manifested itself in cramping starting at about the 30 mile mark. I felt good up until then, but new my body "wasn't quite right". I tried to cut off and turn the ride into a 40 mile ride, but accidentally got back on the 60 mile course...so ended up doing just over 51. Only totally cramped up once...after stopping for traffic and then accelerating across a road crossing...and had to stop and work it out. Otherwise, a pretty darn nice day! For a GREAT cause! See http://fightcf.cff.org/goto/durbin for more details...
| By: | Jim |
| Started in: | Anne Arundel County, MD, US |
| Distance: | 51.6 mi |
| Selected: | 51.6 mi |
| Elevation: | + 3376 / - 3368 ft |
| Moving Time: | 03:25:29 |
| Gear: | Fuji with slicks |
| Page Views: | 51 |
| Departed: | Oct 11, 2015, 8:26 am |
| Starts in: | Anne Arundel County, MD, US |
| Distance: | 51.6 mi |
| Selected distance: | 51.6 mi |
| Elevation: | + 3376 / - 3368 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 04:24:39 |
| Selection Duration: | 15879 |
| Moving Time: | 03:25:29 |
| Selection Moving Time: | 03:25:29 |
| Stopped Time: | 00:59:10 |
| Calories: | 3484 |
| Max Watts: | |
| Avg Watts: | 280 |
| WR Power | |
| Work | |
| Max Speed: | 38.3 mph |
| Avg Speed: | 15.1 mph |
| Pace: | 00:05:07 |
| Moving Pace: | 00:03:58 |
| Max Cadence: | 131 rpm |
| Min Cadence: | 19 rpm |
| Avg Cadence: | 74 rpm |
| Max HR: | 181 bpm |
| Min HR: | 103 bpm |
| Avg HR: | 149 bpm |
| Heartrate zones: | |
| Zone 1: | 31 minutes |
| Zone 2: | 18 minutes |
| Zone 3: | 58 minutes |
| Zone 4: | 54 minutes |
| Zone 5: | 19 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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