Emonda. Sunny, perfect temps in the low to mid 70's, 6 mph South winds with the occasional gusts of 10-12 mph. Perfect route for the conditions and a beautiful day. Legs were kinda tired so I was planning on doing a good tempo pace but ended up pushing it some with hard riding sections, several hill sprints and 5-6 stomps. Good power numbers and a great average pace for a solo ride with headwind. Solid straight effort with no stops. Oh well, I can always rest tomorrow! TSS: 110, IF: 73, Avg: 192W, Max: 1,119W, Norm: 206W, Cad: 86, Max: 126. PS: I give kudos to Ralph, former FVBSC club member who has moved off to greener pastures in New York state. I follow his rides on RwGPS regularly but must confess I am frustrated he owns the record speed for the KMS Sprint #2 Heading North on Meredith Road right by the High School. I have tried many times to top his time (30 seconds) but always seem to fall short, with 20 different efforts in the 30's, including 4 shots within 2-3 seconds. I will keep trying but I'm not sure I can top his best effort in 2014. Good on ya' Ralph and may the wind be always at your back, New York or otherwise.