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Jun 6, 2021, 7:05 am

KHS-Somonauk-Lake Holiday SW Road Loop 6-06-21

Emonda. Sunny with a few clouds, warm and growing more humid as the ride progressed, SSW wind @ 8-15 mph. Met and rode with Joe from Hinckley to Somonauk and back up to Big Rock, the rest of the ride was solo, including the first 15 miles into the wind. Nice breakfast at the Somonauk Pancake House (1st time there), then went a bit further West and South before heading back through Lake Holiday and Big Rock on the return. Nice good effort long ride, decent power numbers:

TSS: 122, IF: 59. Avg: 170W, Max: 1,048W (Outrunning a dog), Norm: 167W. 1,100 ft climbing.

Emonda. Sunny with a few clouds, warm and growing more humid as the ride progressed, SSW wind @ 8-15 mph. Met and rode with Joe from Hinckley to Somonauk and back up to Big Rock, the rest of the ride was solo, including the first 15 miles into the wind. Nice breakfast at the Somonauk Pancake House (1st time there), then went a bit further West and South before heading back through Lake Holiday and Big Rock on the return. Nice good effort long ride, decent power numbers: TSS: 122, IF: 59. Avg: 170W, Max: 1,048W (Outrunning a dog), Norm: 167W. 1,100 ft climbing.
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By: Dave Mather
Started in: Kane County, IL, US
Distance: 62.4 mi
Selected: 62.4 mi
Elevation: + 1119 / - 1102 ft
Moving Time: 03:32:22
Gear: Trek D'Emonda
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Page Views: 23
Departed: Jun 6, 2021, 7:05 am
Starts in: Kane County, IL, US
Distance: 62.4 mi
Selected distance: 62.4 mi
Elevation: + 1119 / - 1102 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:15:13
Selection Duration: 15313
Moving Time: 03:32:22
Selection Moving Time: 03:32:22
Stopped Time: 00:42:51
Calories: 2075
Max Watts:
Avg Watts: 170 ( with 0s)
WR Power
Work
Max Speed: 31.5 mph
Avg Speed: 17.6 mph
Pace: 00:04:05
Moving Pace: 00:03:24
Max Cadence: 114 rpm
Min Cadence: 10 rpm
Avg Cadence: 79 rpm

Time spent at or above each speed
Average grade at each speed

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