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Emonda. Sunny with a few clouds, warm and growing more humid as the ride progressed, SSW wind @ 8-15 mph. Met and rode with Joe from Hinckley to Somonauk and back up to Big Rock, the rest of the ride was solo, including the first 15 miles into the wind. Nice breakfast at the Somonauk Pancake House (1st time there), then went a bit further West and South before heading back through Lake Holiday and Big Rock on the return. Nice good effort long ride, decent power numbers:
TSS: 122, IF: 59. Avg: 170W, Max: 1,048W (Outrunning a dog), Norm: 167W. 1,100 ft climbing.
By: | Dave Mather |
Started in: | Kane County, IL, US |
Distance: | 62.4 mi |
Selected: | 62.4 mi |
Elevation: | + 1119 / - 1102 ft |
Moving Time: | 03:32:22 |
Gear: | Trek D'Emonda |
Page Views: | 24 |
Departed: | Jun 6, 2021, 7:05 am |
Starts in: | Kane County, IL, US |
Distance: | 62.4 mi |
Selected distance: | 62.4 mi |
Elevation: | + 1119 / - 1102 ft |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 04:15:13 |
Selection Duration: | 15313 |
Moving Time: | 03:32:22 |
Selection Moving Time: | 03:32:22 |
Stopped Time: | 00:42:51 |
Calories: | 2075 |
Max Watts: | |
Avg Watts: | 170 ( with 0s) |
WR Power | |
Work | |
Max Speed: | 31.5 mph |
Avg Speed: | 17.6 mph |
Pace: | 00:04:05 |
Moving Pace: | 00:03:24 |
Max Cadence: | 114 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 79 rpm |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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