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Typical May evening ride -- south into the wind in the Rock Creek stream valley, then north along the Trolley Trail, through Rockville and then east and south on the ICC paved trail. The wind at the end was particularly strong but head down, keep pedaling and don't think about it.
Felt good even after Monday's shenanigans. Legs were fine; contact points not objecting and legs weren't crampy at the end. Probably could have gone farther but glad I did not. Started from Dan's house as he is again a car short (lost keys saga), but hey, it was in fact my turn to go there.
He's still on his 1x11 because busted left shifter, so climbing was a bit of an adventure for him.
By: | Ed Holzinger |
Started in: | Montgomery County, MD, US |
Distance: | 30,1 mi |
Selected: | 30,1 mi |
Elevation: | + 1618 / - 1630 pi |
Moving Time: | 02:04:04 |
Gear: | VanDessel WTF |
Page Views: | 22 |
Departed: | 2 juin 2021 à 17h37 |
Starts in: | Montgomery County, MD, US |
Distance: | 30,1 mi |
Selected distance: | 30,1 mi |
Elevation: | + 1618 / - 1630 pi |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 02:12:54 |
Selection Duration: | 7974 |
Moving Time: | 02:04:04 |
Selection Moving Time: | 02:04:04 |
Stopped Time: | 00:08:50 |
Max Speed: | 35,1 mph |
Avg Speed: | 14,6 mph |
Pace: | 00:04:24 |
Moving Pace: | 00:04:07 |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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