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2 jun 2021 17:37

Trolley Trail Plus some ICC Headwinds

Typical May evening ride -- south into the wind in the Rock Creek stream valley, then north along the Trolley Trail, through Rockville and then east and south on the ICC paved trail. The wind at the end was particularly strong but head down, keep pedaling and don't think about it.

Felt good even after Monday's shenanigans. Legs were fine; contact points not objecting and legs weren't crampy at the end. Probably could have gone farther but glad I did not. Started from Dan's house as he is again a car short (lost keys saga), but hey, it was in fact my turn to go there.

He's still on his 1x11 because busted left shifter, so climbing was a bit of an adventure for him.

Typical May evening ride -- south into the wind in the Rock Creek stream valley, then north along the Trolley Trail, through Rockville and then east and south on the ICC paved trail. The wind at the end was particularly strong but head down, keep pedaling and don't think about it. Felt good even after Monday's shenanigans. Legs were fine; contact points not objecting and legs weren't crampy at the end. Probably could have gone farther but glad I did not. Started from Dan's house as he is again a car short (lost keys saga), but hey, it was in fact my turn to go there. He's still on his 1x11 because busted left shifter, so climbing was a bit of an adventure for him.
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By: Ed Holzinger
Started in: Montgomery County, MD, US
Distance: 30,1 mi.
Selected: 30,1 mi.
Elevation: + 1618 / - 1630 ft
Moving Time: 02:04:04
Gear: VanDessel WTF
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Page Views: 21
Departed: 2 jun 2021 17:37
Starts in: Montgomery County, MD, US
Distance: 30,1 mi.
Selected distance: 30,1 mi.
Elevation: + 1618 / - 1630 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:12:54
Selection Duration: 7974
Moving Time: 02:04:04
Selection Moving Time: 02:04:04
Stopped Time: 00:08:50
Max Speed: 35,1 mph
Avg Speed: 14,6 mph
Pace: 00:04:24
Moving Pace: 00:04:07

Time spent at or above each speed
Average grade at each speed

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