Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
What a great ride! Sponsored by Nissan at its US corporate headquarters, the start/finish was at the Nissan campus. Several of their professional cyclists participated (as did Lance Armstrong last year). Publix handled the food at the most rest stops I've ever seen in an event. And the weather couldn't have been nicer, starting at 53 degrees and ending in the low 70s. Unheard of in Tennessee in summer. (The max temperature you see recorded by my Garmin is because the bike was parked in direct sunlight at a rest stop.) I only rode 44 miles because I had to return home, then back for dinner at Arpeggio's and a Nashville Symphony performance of Orff's "Carmina Burana" cantata.
| By: | Eric Berg |
| Started in: | Franklin, Tennessee, US |
| Distance: | 44.4 mi |
| Selected: | 44.4 mi |
| Elevation: | + 2000 / - 2154 ft |
| Moving Time: | 03:25:28 |
| Page Views: | 51 |
| Departed: | Jun 2, 2012, 7:12 am |
| Starts in: | Franklin, Tennessee, US |
| Distance: | 44.4 mi |
| Selected distance: | 44.4 mi |
| Elevation: | + 2000 / - 2154 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 04:18:45 |
| Selection Duration: | 15525 |
| Moving Time: | 03:25:28 |
| Selection Moving Time: | 03:25:28 |
| Stopped Time: | 00:53:17 |
| Calories: | 3219 |
| Max Watts: | |
| Avg Watts: | 268 |
| WR Power | |
| Work | |
| Max Speed: | 34.3 mph |
| Avg Speed: | 13.0 mph |
| Pace: | 00:05:49 |
| Moving Pace: | 00:04:37 |
| Max Cadence: | 130 rpm |
| Min Cadence: | 12 rpm |
| Avg Cadence: | 71 rpm |
| Max HR: | 170 bpm |
| Min HR: | 74 bpm |
| Avg HR: | 136 bpm |
| Heartrate zones: | |
| Zone 1: | 23 minutes |
| Zone 2: | 36 minutes |
| Zone 3: | 50 minutes |
| Zone 4: | 1 hour 8 minutes |
| Zone 5: | 9 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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