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10 jun 2021 17:56

06/10/21 TH Bike and a Beer

A true "taper ride" with cruising speeds most of the way. Picked it up on Main St.into Kaneville and then Rob poked the bear heading down Harter to the end. Me and Erik hung onto the Kevin/Lee train almost to Scott. Good to see Frabs out on the road!
Garmin says I'm 60% acclimated to the heat. Tuesday was 35%. I'm still100% sure I don't like hot, humid weather. Hopefully Fall temperatures will return soon. :-)

A true "taper ride" with cruising speeds most of the way. Picked it up on Main St.into Kaneville and then Rob poked the bear heading down Harter to the end. Me and Erik hung onto the Kevin/Lee train almost to Scott. Good to see Frabs out on the road! Garmin says I'm 60% acclimated to the heat. Tuesday was 35%. I'm still100% sure I don't like hot, humid weather. Hopefully Fall temperatures will return soon. :-)
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By: WM3
Started in: Kane County, IL, US
Distance: 31,6 mi
Selected: 31,6 mi
Elevation: + 1118 / - 1106 pie
Moving Time: 01:41:10
Gear: 2016 Diverge Pro
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Page Views: 22
Departed: 10 jun 2021 17:56
Starts in: Kane County, IL, US
Distance: 31,6 mi
Selected distance: 31,6 mi
Elevation: + 1118 / - 1106 pie
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:52:14
Selection Duration: 6734
Moving Time: 01:41:10
Selection Moving Time: 01:41:10
Stopped Time: 00:11:04
Calories: 985
Max Watts:
Avg Watts: 170 ( with 0s)
WR Power
Work
Max Speed: 32,4 mph
Avg Speed: 18,7 mph
Pace: 00:03:33
Moving Pace: 00:03:12
Max Cadence: 115 rpm
Min Cadence: 10 rpm
Avg Cadence: 74 rpm
Max HR: 168 bpm
Min HR: 82 bpm
Avg HR: 126 bpm
Heartrate zones:
Zone 1: 19 minutos
Zone 2: 19 minutos
Zone 3: 12 minutos
Zone 4: 4 minutos
Zone 5: 4 minutos

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

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