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Jun 13, 2021, 2:10 pm

Warm Walk from Home to Home

Not allowed to drive for quite some time yet, so walked to the old house to go through "my" stuff that I needed to sort between keep/trash/give away/donate to Salvation Army or Bluefield Union Mission, to get it on the market post-haste. Meandered about in the clinic parking lot 1st picking up trash brought in by the recent daily parking lot rivers. Also, forgot to end the walk when I got to North Walker, silly me. So it was not as slow as it looked. I probably covered 0.85 miles in 11-12 minutes, maybe less. May try a cemetery family walk tonight. Maybe patio rollers in the AM. Maybe none of the above. I hate this arm brace.

Not allowed to drive for quite some time yet, so walked to the old house to go through "my" stuff that I needed to sort between keep/trash/give away/donate to Salvation Army or Bluefield Union Mission, to get it on the market post-haste. Meandered about in the clinic parking lot 1st picking up trash brought in by the recent daily parking lot rivers. Also, forgot to end the walk when I got to North Walker, silly me. So it was not as slow as it looked. I probably covered 0.85 miles in 11-12 minutes, maybe less. May try a cemetery family walk tonight. Maybe patio rollers in the AM. Maybe none of the above. I hate this arm brace.
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By: Stillbrite
Started in: Princeton, WV, US
Distance: 1.1 mi
Selected: 1.1 mi
Elevation: + 109 / - 14 ft
Moving Time: 00:20:31
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Page Views: 6
Departed: Jun 13, 2021, 2:10 pm
Starts in: Princeton, WV, US
Distance: 1.1 mi
Selected distance: 1.1 mi
Elevation: + 109 / - 14 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 00:26:20
Selection Duration: 1580
Moving Time: 00:20:31
Selection Moving Time: 00:20:31
Stopped Time: 00:05:49
Calories: 188
Max Watts:
Avg Watts: 154
WR Power
Work
Max Speed: 3.4 mph
Avg Speed: 3.1 mph
Pace: 00:24:29
Moving Pace: 00:19:04
Max Cadence: 60 rpm
Min Cadence: 50 rpm
Avg Cadence: 55 rpm
Max HR: 128 bpm
Min HR: 66 bpm
Avg HR: 101 bpm
Heartrate zones:
Zone 1: 2 minutes
Zone 2: 1 minute
Zone 3: 0 minutes
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

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