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Rode with Wally & Tony P. Dead calm day with unlimited sunshine, cool start (37F) and warm finish (60F). Circuitous route through Sycamore (detour for 10k run (2,000 runners)), Hampshire and Plato Center. Best portions were Mt. Hunger Road east of Sycamore and Dittman Road south of Plato Center. After sluggish start legs felt strong on return. Good pace (16.7 mph average).
By: | erosroadie |
Started in: | Kane County, IL, US |
Distance: | 67.8 mi |
Selected: | 67.8 mi |
Elevation: | + 1169 / - 1164 ft |
Moving Time: | 04:03:24 |
Gear: | Bianchi Infinito |
Page Views: | 30 |
Departed: | Oct 25, 2015, 8:33 am |
Starts in: | Kane County, IL, US |
Distance: | 67.8 mi |
Selected distance: | 67.8 mi |
Elevation: | + 1169 / - 1164 ft |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 05:30:12 |
Selection Duration: | 19812 |
Moving Time: | 04:03:24 |
Selection Moving Time: | 04:03:24 |
Stopped Time: | 01:26:48 |
Calories: | 3703 |
Max Watts: | |
Avg Watts: | 254 |
WR Power | |
Work | |
Max Speed: | 25.7 mph |
Avg Speed: | 16.7 mph |
Pace: | 00:04:52 |
Moving Pace: | 00:03:35 |
Max HR: | 158 bpm |
Min HR: | 94 bpm |
Avg HR: | 140 bpm |
Heartrate zones: | |
Zone 1: | 37 minutes |
Zone 2: | 1 hour 40 minutes |
Zone 3: | 1 hour 30 minutes |
Zone 4: | 1 minute |
Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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