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Oct 31, 2015, 10:02 am

BraveHeart 2015 in Rain and Sun

Came in 4th, but didn't have the courage to try to hang on with 1st and 2nd. They drifted off the front of the lead group after about 15 miles, and I took too long to decide to bridge. Put myself way too deep in the red, and after handing on for all of 400 meters, decided to ease off and wait for another group. Worked out ok, a bunch of 5 young riders caught up after 5 miles, rode in the rest of the route with them - although everyone popped bar one by the end, myself included. Fluffed an over aggressive switch to the big ring and shipped my chain. Never did catch the guy in 3rd, so ended up 4th.

Came in 4th, but didn't have the courage to try to hang on with 1st and 2nd. They drifted off the front of the lead group after about 15 miles, and I took too long to decide to bridge. Put myself way too deep in the red, and after handing on for all of 400 meters, decided to ease off and wait for another group. Worked out ok, a bunch of 5 young riders caught up after 5 miles, rode in the rest of the route with them - although everyone popped bar one by the end, myself included. Fluffed an over aggressive switch to the big ring and shipped my chain. Never did catch the guy in 3rd, so ended up 4th.
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By: David Gibson
Started in: Fenwick, Scotland, GB
Distance: 55.0 mi
Selected: 55.0 mi
Elevation: + 3169 / - 3299 ft
Moving Time: 02:39:00
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Page Views: 24
Departed: Oct 31, 2015, 10:02 am
Starts in: Fenwick, Scotland, GB
Distance: 55.0 mi
Selected distance: 55.0 mi
Elevation: + 3169 / - 3299 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:52:37
Selection Duration: 10357
Moving Time: 02:39:00
Selection Moving Time: 02:39:00
Stopped Time: 00:13:37
Calories: 2070
Max Watts:
Avg Watts: 217
WR Power
Work
Max Speed: 40.2 mph
Avg Speed: 20.7 mph
Pace: 00:03:08
Moving Pace: 00:02:53
Max Cadence: 127 rpm
Min Cadence: 10 rpm
Avg Cadence: 84 rpm

Time spent at or above each speed
Average grade at each speed

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