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Ciel gris, température 14°, un petit vent frais : parcours identique à celui de la semaine écoulé avec des variantes : hélas elles n'ont pas toujours été de bonnes idées car je me suis retrouvé dans des chemins sans issue ou de faux sentiers avec des ronces, du houx des herbes hautes, un portail propriété privée. Ce parcours est encore à améliorer afin d'avoir plus de descentes et ascensions. Le rythme a été moyen toute la sortie car à chercher et visionner mon chemin ça casse un peu. le rythme était presque correct jusqu'à l'entrée de ROMERY. Ma recherche de nouveaux sentiers ma fait galérer jusqu'au retour au-dessus de DAMERY. Ensuite pour améliorer le D+ j'ai fait au mieux. De retour à HAUTVILLERS je suis descendu sur ST HELENE pour remonter jusqu'à la sortie d'HAUTVILLERS. Le retour s'est fait par le sentier du parcours de santé avec une boucle sur CHAMPILLON avec retour sur BELLEVUE à travers des rangées de vigne. Au final ma sortie n'est pas excellente.
| By: | MULTISPORTS74 |
| Started in: | Champillon, Grand Est, FR |
| Distance: | 26.4 km |
| Selected: | 26.4 km |
| Elevation: | + 835 / - 834 m |
| Moving Time: | 03:42:35 |
| Gear: | 2005 DEAN TITANE |
| Page Views: | 4 |
| Departed: | Jun 26, 2021, 7:05 am |
| Starts in: | Champillon, Grand Est, FR |
| Distance: | 26.4 km |
| Selected distance: | 26.4 km |
| Elevation: | + 835 / - 834 m |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 03:56:51 |
| Selection Duration: | 14211 |
| Moving Time: | 03:42:35 |
| Selection Moving Time: | 03:42:35 |
| Stopped Time: | 00:14:16 |
| Max Speed: | 11.6 kph |
| Avg Speed: | 7.1 kph |
| Pace: | 00:08:58 |
| Moving Pace: | 00:08:26 |
| Max Cadence: | 111 rpm |
| Min Cadence: | 44 rpm |
| Avg Cadence: | 65 rpm |
| Max HR: | 157 bpm |
| Min HR: | 72 bpm |
| Avg HR: | 119 bpm |
| Heartrate zones: | |
| Zone 1: | 1 hour 32 minutes |
| Zone 2: | 1 hour 0 minutes |
| Zone 3: | 17 minutes |
| Zone 4: | 5 minutes |
| Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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