Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
Went looking for a largely endurance ride with some heat acclimatization, and be careful what you wish for. Prehydrated with >500 mL of water. Stiff tailwind out again, which was nice enough. As expected, the temps went up. Mostly under canopy and had shelter from most of the headwind coming home. But the heat was really getting to me in the last hour: I got those alternating feeling of cooling and overheating. Could have used one of those ice socks that the pro peloton puts down their backs on hot days. Probably could have drunk more, but that didn't seem like the issue: it's just a matter of spending time in the heat. What fun.
Broken clouds, 79°F, Feels like 78°F, Humidity 74%, Wind 15mph from SW - by Klimat.app
43.69 ft/mi, 0.95 moving/total time, HR (avg/max): 143.6/170, Power (avg/max/NP): 141.7/595/178. Thanks ActivityFix.com!
| By: | David McCormick |
| Started in: | Acton, MA, US |
| Distance: | 53.2 mi |
| Selected: | 53.2 mi |
| Elevation: | + 2463 / - 2446 ft |
| Moving Time: | 03:07:36 |
| Page Views: | 5 |
| Departed: | Jun 27, 2021, 9:32 am |
| Starts in: | Acton, MA, US |
| Distance: | 53.2 mi |
| Selected distance: | 53.2 mi |
| Elevation: | + 2463 / - 2446 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 03:18:06 |
| Selection Duration: | 11886 |
| Moving Time: | 03:07:36 |
| Selection Moving Time: | 03:07:36 |
| Stopped Time: | 00:10:30 |
| Calories: | 1914 |
| Max Watts: | |
| Avg Watts: | 178 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 34.4 mph |
| Avg Speed: | 17.0 mph |
| Pace: | 00:03:43 |
| Moving Pace: | 00:03:31 |
| Max Cadence: | 119 rpm |
| Min Cadence: | 10 rpm |
| Avg Cadence: | 89 rpm |
| Max HR: | 170 bpm |
| Min HR: | 76 bpm |
| Avg HR: | 143 bpm |
| Heartrate zones: | |
| Zone 1: | 23 minutes |
| Zone 2: | 1 hour 2 minutes |
| Zone 3: | 1 hour 5 minutes |
| Zone 4: | 25 minutes |
| Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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