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Jun 27, 2021, 10:23 am

Riverside Park, Chrysler HQ, Oakland University, Bloomer Park

Met up with Don Adsit on the MOT and we rode together. I showed him how I ride around Riverside Park, Chrysler HQ, and Oakland University. He showed me how to get into Bloomer Park and it's velodrome. And an FYI, the Clinton River Trail is washed out just west of Livernois Road. We carried our bikes down the washout and up the other side but it was a bit tricky.

More photos at, https://photos.app.goo.gl/742LS9dMKKjcChMN9

Met up with Don Adsit on the MOT and we rode together. I showed him how I ride around Riverside Park, Chrysler HQ, and Oakland University. He showed me how to get into Bloomer Park and it's velodrome. And an FYI, the Clinton River Trail is washed out just west of Livernois Road. We carried our bikes down the washout and up the other side but it was a bit tricky. More photos at, https://photos.app.goo.gl/742LS9dMKKjcChMN9
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By: Don Rose
Started in: Macomb County, Macomb County, US
Distance: 50.3 mi
Selected: 50.3 mi
Elevation: + 1425 / - 1398 ft
Moving Time: 03:30:20
Gear: Diverge Pro Carbon 2021
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Page Views: 29
Departed: Jun 27, 2021, 10:23 am
Starts in: Macomb County, Macomb County, US
Distance: 50.3 mi
Selected distance: 50.3 mi
Elevation: + 1425 / - 1398 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:06:15
Selection Duration: 14775
Moving Time: 03:30:20
Selection Moving Time: 03:30:20
Stopped Time: 00:35:55
Calories: 1963
Max Watts:
Avg Watts: 156
WR Power
Work
Max Speed: 34.6 mph
Avg Speed: 14.3 mph
Pace: 00:04:53
Moving Pace: 00:04:11
Max HR: 133 bpm
Min HR: 73 bpm
Avg HR: 106 bpm
Heartrate zones:
Zone 1: 1 hour 34 minutes
Zone 2: 49 minutes
Zone 3: 3 minutes
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

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