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06/30/21

By idropboys
June 30, 2021, 7:15 am
25.5mi
1,025ft
8.7%
1:43hrs
1,032ft
-11.2%
Encinitas, CAPublic (3 views)Departed Jun 30, 2021

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Metrics

  • Distance
    24.5 mi
  • Elevation
    + 895 ft / -877 ft
  • Max Grade
    8.7%
  • Avg Grade
    0.4%
  • Total Duration
    01:48:34
  • Moving Time
    01:39:21
  • Stopped Time
    00:09:13
  • Max Speed
    27.6 mph
  • Avg Speed
    14.8 mph
  • VAM
    308 Vm/h
  • Ascent Time
    00:53:05
  • Descent Time
    00:45:38
  • Pace
    00:04:25
  • Moving Pace
    00:04:02
  • Calories
    754
  • Max Watts
    365 watts
  • Avg Watts
    127 watts
  • WR Power
    129 watts
  • Work
    669 kJ
  • Max Cadence
    110 rpm
  • Min Cadence
    28 rpm
  • Avg Cadence
    81 rpm

Segments

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Ele
Grade
Cad
Watts
Speed
Temp
25.5 miles · +1,025 ft / -1,032 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)2015105ele
(ft)4002000
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