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Feeling pretty good out there this morning. Similar to last night, started off with legs feeling tired, but they woke up and felt better by the time I hit Reunion.
Changed up my Coronado Center/St Rose routine just a little today. Jumped off the trail at the ER at Green Valley Ranch and onto St Rose proper. Traffic was pretty light this morning so didn't have any issues with cars passing by. Stayed in the right most travel lane until I passed the Paseo Verde intersection then moved to the left a lane and stayed there until the bike lane starts just north of Pebble. That change definitely contributed to the PR on the 'St Rose/Pecos from Coronado to Pebble' segment. Also not bad that I hit all the lights green up to Pebble itself.
Finally, was stoked to have the gate at the east end of Maule wide open for a third morning in a row! So awesome. Hoping it stays open until I clear it this afternoon.
Sunny-Mostly sunny, 84°F-80°F, Feels like 84°F-80°F, Humidity 41%-43%, Wind WNW 2mph-N 0mph - by https://Klimat.app
| By: | Elvis Rowe |
| Started in: | Henderson, NV, US |
| Distance: | 16.7 mi |
| Selected: | 16.7 mi |
| Elevation: | + 336 / - 1222 ft |
| Moving Time: | 00:48:47 |
| Gear: | 'Shadow' 2021 Trek Domane SL6 |
| Page Views: | 9 |
| Departed: | Jul 1, 2021, 6:37 am |
| Starts in: | Henderson, NV, US |
| Distance: | 16.7 mi |
| Selected distance: | 16.7 mi |
| Elevation: | + 336 / - 1222 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 00:56:47 |
| Selection Duration: | 3407 |
| Moving Time: | 00:48:47 |
| Selection Moving Time: | 00:48:47 |
| Stopped Time: | 00:08:00 |
| Calories: | 538 |
| Max Watts: | |
| Avg Watts: | 192 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 39.8 mph |
| Avg Speed: | 20.5 mph |
| Pace: | 00:03:24 |
| Moving Pace: | 00:02:55 |
| Max Cadence: | 120 rpm |
| Min Cadence: | 12 rpm |
| Avg Cadence: | 84 rpm |
| Max HR: | 161 bpm |
| Min HR: | 94 bpm |
| Avg HR: | 134 bpm |
| Heartrate zones: | |
| Zone 1: | 1 minute |
| Zone 2: | 12 minutes |
| Zone 3: | 31 minutes |
| Zone 4: | 3 minutes |
| Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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