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5 lug 2021 17:51

2021-07-05-Zwift-16km-KappaQuest

I sought the kappa, but I did not seek the kawatarō... Oops, wrong genre. I was actually listening to 90s techno dance beats while successfully completing the Kappa Quest. This was the last of the new Makuri Islands routes that I needed to collect, and my revenge on the bug that denied it to me last night. I really don't know why Zwift doesn't just include the lead-ins in these routes, especially when they are steep hill climbs. You do the Temple KOM twice here - first as the lead-in then as the end of the route. At least I took the KOM polka dots, and then took them away from myself.

I sought the kappa, but I did not seek the kawatarō... Oops, wrong genre. I was actually listening to 90s techno dance beats while successfully completing the Kappa Quest. This was the last of the new Makuri Islands routes that I needed to collect, and my revenge on the bug that denied it to me last night. I really don't know why Zwift doesn't just include the lead-ins in these routes, especially when they are steep hill climbs. You do the Temple KOM twice here - first as the lead-in then as the end of the route. At least I took the KOM polka dots, and then took them away from myself.
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By: vneedham
Distance: 12,1 mi
Selected: 12,1 mi
Moving Time: 00:45:08
Gear: 2017 Orbea Orca
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Page Views: 23
Departed: 5 lug 2021 17:51
Distance: 12,1 mi
Selected distance: 12,1 mi
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 00:45:18
Selection Duration: 2718
Moving Time: 00:45:08
Selection Moving Time: 00:45:08
Stopped Time: 00:00:10
Calories: 380
Max Watts:
Avg Watts: 147 ( with 0s)
WR Power
Work
Max Speed: 33,2 mph
Avg Speed: 16,0 mph
Pace: 00:03:45
Moving Pace: 00:03:44
Max Cadence: 110 rpm
Min Cadence: 47 rpm
Avg Cadence: 87 rpm
Max HR: 157 bpm
Min HR: 100 bpm
Avg HR: 130 bpm
Heartrate zones:
Zone 1: 11 minuti
Zone 2: 19 minuti
Zone 3: 8 minuti
Zone 4: 0 minuti
Zone 5: 0 minuti

Time spent at or above each speed
Average grade at each speed

  • FIT Course

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