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JD had his going away get together at Pizza Hacker and then Stevo made his birthday ride call that ended at Pizza Hacker when JD's thing was supposed to start. So I hatched a plan to do both and it worked out perfectly!
Unfortunately, it was grey and foggy from Four Corners all the way back to Pantoll but the rest of the ride was sunny. It was windy but not too bad.
I got to Equator Coffee early and had a Ham and Cheese Croissant and Hot Chocolate while I waited. I wasn't expecting such a big group to arrive when they finally showed up so we spent a good amount of time there. Long enough that I got hungry again and went back for some Banana Bread.
I put in a bit of effort on the Muir Beach climb and definitely along Hwy 1. with some sprints.
I didn't make the stop at Parkside Cafe and just went straight up to Pantoll instead so I could make it to JD's thing on time. The climb up, I really only had the legs to put in a moderate, steady effort.
Had to give Rayco a lift to Spoke Easy SF. Seems like the crash he had on Thursday damaged his rear hub so he couldn't ride his bike. I've never put two bikes inside my car before. Now I know it's possible.
| By: | chaos888 |
| Started in: | Marin County, CA, US |
| Distance: | 31.5 mi |
| Selected: | 31.5 mi |
| Elevation: | + 3335 / - 3345 ft |
| Moving Time: | 02:12:29 |
| Gear: | 2013 Specialized Tarmac Pro |
| Page Views: | 8 |
| Departed: | Jul 17, 2021, 8:05 am |
| Starts in: | Marin County, CA, US |
| Distance: | 31.5 mi |
| Selected distance: | 31.5 mi |
| Elevation: | + 3335 / - 3345 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 03:31:08 |
| Selection Duration: | 12668 |
| Moving Time: | 02:12:29 |
| Selection Moving Time: | 02:12:29 |
| Stopped Time: | 01:18:39 |
| Calories: | 1448 |
| Max Watts: | |
| Avg Watts: | 191 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 36.6 mph |
| Avg Speed: | 14.3 mph |
| Pace: | 00:06:42 |
| Moving Pace: | 00:04:12 |
| Max Cadence: | 158 rpm |
| Min Cadence: | 11 rpm |
| Avg Cadence: | 82 rpm |
| Max HR: | 181 bpm |
| Min HR: | 61 bpm |
| Avg HR: | 144 bpm |
| Heartrate zones: | |
| Zone 1: | 15 minutes |
| Zone 2: | 15 minutes |
| Zone 3: | 49 minutes |
| Zone 4: | 24 minutes |
| Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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