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RWGPS Cycle
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2012/06/14
By
Robert Joslyn
June 14, 2012, 3:59 am
21.3
mi
117
ft
2.1
%
1:46
hrs
122
ft
-2.0
%
Public (10 views)
Departed Jun 14, 2012
2011 Felt Z6
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Metrics
Distance
21.2 mi
Elevation
+ 116 ft / -122 ft
Max Grade
2.1%
Avg Grade
0.0%
Total Duration
02:10:06
Moving Time
01:44:26
Stopped Time
00:25:40
Max Speed
16.9 mph
Avg Speed
12.2 mph
VAM
79 Vm/h
Ascent Time
00:27:06
Descent Time
00:28:27
Pace
00:06:09
Moving Pace
00:04:56
Max Heart Rate
113 bpm
Min Heart Rate
77 bpm
Avg Heart Rate
97 bpm
HR Zone 1
00:48:58
HR Zone 2
00:03:39
HR Zone 3
00:00:00
HR Zone 4
00:00:00
HR Zone 5
00:00:00
Calories
910
Laps
#1 – 00:06:49
+0 ft
1 mi
#2 – 00:04:59
+7 ft
1 mi
#3 – 00:04:26
+14 ft
1 mi
#4 – 00:04:14
+0 ft
1 mi
#5 – 00:04:56
+0 ft
1 mi
#6 – 00:04:26
+13 ft
1 mi
#7 – 00:04:33
+7 ft
1 mi
#8 – 00:04:34
+0 ft
1 mi
#9 – 00:04:49
+15 ft
1 mi
#10 – 00:04:30
+21 ft
1 mi
#11 – 00:04:36
+7 ft
1 mi
#12 – 00:06:14
+0 ft
1 mi
#13 – 00:04:55
+13 ft
1 mi
#14 – 00:04:44
+0 ft
1 mi
#15 – 00:04:27
+7 ft
1 mi
#16 – 00:05:04
+0 ft
1 mi
#17 – 00:04:23
+7 ft
1 mi
#18 – 00:05:19
+0 ft
1 mi
#19 – 00:04:24
+0 ft
1 mi
#20 – 00:04:35
+0 ft
1 mi
#21 – 00:06:29
+7 ft
1 mi
#22 – 00:01:00
+0 ft
0.2 mi
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Comments
Ele
Grade
HR
Speed
21.3 miles · +117 ft / -122 ft
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distance in miles (
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20
15
10
5
ele
(ft)
200
100
0
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