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07/23/21
By
Vito Gallo
July 23, 2021, 12:47 pm
22.6
mi
892
ft
5.1
%
1:25
hrs
880
ft
-4.7
%
New Providence, NJ
Public (1 views)
Departed Jul 23, 2021
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Metrics
Distance
22.6 mi
Elevation
+ 893 ft / -881 ft
Max Grade
5.1%
Avg Grade
0.3%
Total Duration
01:27:14
Moving Time
01:25:40
Stopped Time
00:01:34
Max Speed
31.5 mph
Avg Speed
15.8 mph
VAM
328 Vm/h
Ascent Time
00:49:50
Descent Time
00:35:50
Pace
00:03:51
Moving Pace
00:03:47
Segments
Valley Road Stretch
3.7 mi
00:14:50
180 ft
15.8 mph
0.2%
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Ele
Grade
22.6 miles · +892 ft / -880 ft
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