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11/08/21

By bramvana
August 11, 2021, 4:56 pm
35.4mi
581ft
4.2%
2:14hrs
547ft
-5.1%
Antwerpen, VlaanderenPublic (4 views)Departed Aug 11, 2021

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Metrics

  • Distance
    35.4 mi
  • Elevation
    + 582 ft / -549 ft
  • Max Grade
    4.2%
  • Avg Grade
    0.1%
  • Total Duration
    02:42:48
  • Moving Time
    02:14:33
  • Stopped Time
    00:28:15
  • Max Speed
    25.6 mph
  • Avg Speed
    15.8 mph
  • VAM
    149 Vm/h
  • Ascent Time
    01:11:32
  • Descent Time
    01:02:47
  • Pace
    00:04:36
  • Moving Pace
    00:03:48
  • Max Heart Rate
    151 bpm
  • Min Heart Rate
    63 bpm
  • Avg Heart Rate
    114 bpm
  • Max Cadence
    113 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    71 rpm

Segments

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Ele
Grade
35.4 miles · +581 ft / -547 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)3530252015105ele
(ft)20015010050
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