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Wahchusett Reservoir Trail Run

By KT
December 19, 2015, 1:25 pm
3.8mi
421ft
35.4%
0:45hrs
427ft
-22.2%
West Boylston, MAPublic (24 views)Departed Dec 19, 2015Roubaix

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Metrics

  • Distance
    3.8 mi
  • Elevation
    + 421 ft / -428 ft
  • Max Grade
    35.4%
  • Avg Grade
    -0.0%
  • Total Duration
    01:04:36
  • Moving Time
    00:45:21
  • Stopped Time
    00:19:15
  • Max Speed
    7.2 mph
  • Avg Speed
    5.1 mph
  • VAM
    352 Vm/h
  • Ascent Time
    00:21:53
  • Descent Time
    00:23:28
  • Pace
    00:16:54
  • Moving Pace
    00:11:52
  • Max Heart Rate
    164 bpm
  • Min Heart Rate
    102 bpm
  • Avg Heart Rate
    130 bpm
  • HR Zone 1
    00:24:33
  • HR Zone 2
    00:13:28
  • HR Zone 3
    00:02:01
  • HR Zone 4
    00:00:36
  • HR Zone 5
    00:00:12
  • Calories
    553

Laps

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    Ele
    Grade
    3.8 miles · +421 ft / -427 ft
    Drag on graph to zoom/select
    drag to zoom indistance in miles (switch to time)3.53.02.52.01.51.00.5ele
    (ft)    600550500450
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